5 Legs – 53 Miles Across Rhode Island – August 7, 2016
Race the State has a Facebook group! Anyone interested in finding teammates, car pooling, sharing info on equipment and other race related queries, join the group to communicate with fellow competitors and get ready to Race the State! To join click here: https://www.facebook.com/groups/807869565962879/
Race the State is on August 7, 2016
#TrainingTuesday Before race day, remember to practice your SUP launching techniques! www.youtube.com/watch?v=4kKpRnEQPE0
How to: Launch your SUP board: Beginner Paddlers
How to launch your board with Roxy SUP girl Gillian Gibree! Stand Up Paddle Boarding, or SUP, is a low impact sport that strengthens the core, tones every mu...
Congratulations to all of the Boston Marathon competitors today! Well Done!
Congratulations to Atsede Baysa and Lemi Berhanu Hayle of Ethiopia, 2016 Boston Marathon champions!
#MotivationMonday The only bad workout is the one that didn't happen. Start your training today and be in shape by the start of Race the State on August 7th! racewire.com/register.php?id=5810
